Ashwagandha 90 Capsules for Occasional Stress and Anxiety Support
₦33,364,800.00
DescriptionAshwagandha (Withania somnifera), also known as winter cherry, is becoming a favorite adaptogen with many Western herbalists because of its unique nourishing and stabilizing properties. An adaptogen is an herb with overall nervine tonic benefits – energizing the body when it needs it during the day, and calming overactive nerves for easy and restful sleep
Description
About the Product 🔑
| Feature ✨ | Benefit 💡 |
|---|---|
| May help anxiety 😌 | Relieving stress, improving sleep, and helping with focus. |
| Calm experience 🧘♀️ | Formulated blend includes highly absorbable, fully chelated Magnesium Glycinate along with clinically studied Sensoril ® Ashwagandha extract. |
| Vegan capsules 🌿 | Convenient way to take. |
| Adaptogen 🌱 | Nourishing and stabilizing properties, energizing the body during the day and calming nerves for restful sleep at night. |
| Supports daily functions ☀️ | Helps support healthy weight loss, detox, cognitive function, hormone balance, sexual health, and the immune system. |
| Warm, heavy, sweet root 🍂 | Traditionally added to soups and stews to support immunity, stamina, and vitality. |
| Rejuvenative for muscle tissues 💪 | Useful for promoting the optimal strength and vitality of the heart, uterus, and the respiratory system. |
| Supports healthy sleep 😴 | Somnifera in Latin means “sleep inducer.” |
| Reduces cortisol levels ⬇️ | Significant reductions in cortisol levels and weight (BMI). |
| Improves mood and reduces cravings 😊 | Participants experienced a reduction in perceived stress, more happiness, and fewer food cravings. |
| Supports brain function 🧠 | Supports the brain in response to stress-related sleep deprivation, encouraging healthy levels of locomotion, learning, and memory. |
| Activates mood-calming neurotransmitter receptors 😌 | Constituents in ashwagandha have shown to activate nerve cell receptors for GABA. |
| Reduces stress 🧘 | Ashwagandha is an adaptogenic herb with many studies showing its stress-mitigating properties. |
| Provides deep rejuvenative support 🌟 | Not a stimulant nor a sedative. |
| Supports energy for stressful endeavors ⚡ | Commonly used for supporting energy before a sporting event or a stressful endeavor. |
| Reduces emotional strain ☮️ | Demonstrated a reduction in emotional strain. |
| Supports supportive hormone DHEA ⬆️ | DHEA increased, which is a supportive hormone for cushioning the stress response in the body. |
| Decreases C-reactive protein serum levels 🩸 | All groups that took ashwagandha saw a decrease. |
| Supports healthy weight management 🔥 | Suggests that ashwagandha root can be effectively used to support healthy body weight management in adults under heavy stress. |
| Detoxifies the brain 🧠✨ | Induces an antioxidant effect in the brain and liver, triggering a natural protective effect against heavy metal damage. |
| Boosts BDNF levels 🚀 | Constituents shown to boost brain-derived neurotrophic factor (BDNF) levels in the blood. |
| Supports nervous system health 🔗 | Ashwagandha has shown to support the overall health of the nervous system. |
| Supports thyroid hormone balance ⚖️ | Constituents support healthy lipid peroxide levels (LPO) in the liver and increase Superoxide Dismutase (SOD) and Catalase (CAT) levels. |
| Aphrodisiac properties ❤️ | Successfully used to boost sexual function, including erectile dysfunction, performance anxiety, and low libido for men and women. |
| Enhances sexual health in women 👩❤️👨 | Provides support for healthy sexual function, enhanced libido, arousal, lubrication, orgasm, and satisfaction. |
| Balances sexual hormones 🩸 | Helps suppress the release of cortisol during times of stress, in turn, balancing sexual hormones. |
How to Use 🛠️
Step 1: ✋ Take 1 capsule.
Step 2: 💧 Take after meals.
Step 3: ⏱️ Take 3 times per day or as directed by your health care professional.
Ingredients 🧴
| Ingredient | Description |
|---|---|
| Organic Ashwagandha Root | Root (Withania somnifera) 🌱 |
| Organic Zingiber officinale | Ginger Root 🌿 |
Product Details 🏷️
| Ashwagandha (Withania somnifera), also known as winter cherry, is becoming a favorite adaptogen with many Western herbalists because of its unique nourishing and stabilizing properties. An adaptogen is an herb with overall nervine tonic benefits – energizing the body when it needs it during the day, and calming overactive nerves for easy and restful sleep at night. In the daytime, it helps support healthy weight loss, detox, cognitive function, hormone balance, sexual health, and the immune system, all of which can be negatively impacted by stress. |
| Ashwagandha is a warm, heavy and sweet root that is harvested in the fall to be eaten throughout the winter. Traditionally, it was added to soups and stews to support immunity, stamina, and vitality during the harsh winter months. It is also a specific rasayana, or rejuvenative, for the mamsa dhatu or muscle tissues. As such, it is useful for promoting the optimal strength and vitality of the heart, uterus, and the respiratory system. |
| Suggested Use: Take 1 capsule 3 times per day after meals or as directed by your health care professional. |
| Bottle Contains: 90 vegetarian capsules, 500mg each |
| The Science |
| Ashwagandha is named after its ability to help de-stress the body and support healthy sleep. The word somnifera in Latin literally means “sleep inducer.” In one study, when individuals under stress supplemented with ashwagandha, there were significant reductions in cortisol levels and weight as measured by body mass index (BMI). In that same study, the participants also experienced a reduction in perceived stress, more happiness, and fewer food cravings. (1) |
| As an adaptogen, ashwagandha has shown to support the brain in response to stress-related sleep deprivation, encouraging healthy levels of locomotion, learning, and memory. (2) Constituents in ashwagandha have also been shown to activate nerve cell receptors for the mood-calming neurotransmitter, GABA. (3) |
| Ashwagandha and Stress |
| Ashwagandha is an adaptogenic herb that has many studies showing its stress-mitigating properties. (3, 4) Ashwagandha is not a stimulant nor a sedative, but instead, it provides deep rejuvenative support. Ashwagandha is also an herb that is commonly used for supporting energy before a sporting event or a stressful endeavor. (5) |
| In one randomized, double-blind, placebo-controlled study, 98 otherwise healthy adults with self-reported stressful lives were given ashwagandha for 60 days. The participants were divided into groups that received either: |
The results showed that all three groups that took ashwagandha were less affected by stress. (6)
The researchers concluded that daily use of ashwagandha would benefit people suffering from normal stress and emotional strain without any adverse effects. (6) |
| In another study, 64 chronically-stressed subjects were given 300mg of ashwagandha twice a day for 2 months. The group that ingested the ashwagandha saw a significant reduction in scores on all stress-assessment scales compared to a placebo group. (1) |
| Ashwagandha’s Fat-Burning Effect |
| One of the best measures of fat metabolism is the ability to lose weight or burn fat naturally. Studies suggest that ashwagandha supports healthy weight while under heavy stress. |
| In one study, 52 overweight adults were given ashwagandha or a placebo for 8 weeks. At 4 and 8 weeks, they gave the subjects the Perceived Stress Scale, Food Cravings Questionnaire Oxford Happiness Questionnaire, Three-Factor Eating Questionnaire, and measured serum cortisol, body weight, and body mass index. The study showed positive outcomes on all counts, suggesting that ashwagandha root can be effectively used to combat stress and cravings, support mood and happiness, and support healthy body weight management in adults under heavy stress. (7) |
| Detox Your Brain |
| With 4 billion pounds of toxins being dumped into the American environment each year, it is important that we keep our natural detoxification pathways healthy. As environmental toxins are fat-soluble, many of them find their way into the brain where they congest brain lymphatics responsible for draining toxins during sleep. |
| Poor brain lymph drainage is linked to poor sleep, and poor sleep is linked to poor brain lymphatic drainage. One study showed that glycowithanolide, a bioactive constituent of ashwagandha, induced an antioxidant effect in the brain and liver, which triggered a natural protective effect against heavy metal damage, shielding the body’s main blood- and lymph-cleansing organ. (10) |
| A special protein in the brain called the brain-derived neurotrophic factor (BDNF) has been linked to better cognitive function and memory as we age. In a study published in the journal Neurology, people who had more of this protein had a 50% lower rate of memory and cognitive function concerns as they aged, compared to those who had the lowest levels of this protein. (8) Ashwagandha is one of only a handful of herbs that contain constituents shown to boost BDNF levels in the blood. In the brain, ashwagandha has shown to support the overall health of the nervous system. (9) |
| Thyroidd Balance |
| Studies suggest there are constituents in ashwagandha that support healthy lipid peroxide levels (LPO) in the liver, where thyroidd hormones are manufactured. Superoxide Dismutase (SOD) and Catalase (CAT) levels were also found to be significantly increased after ashwagandha supplementation. Certain constituents in ashwagandha are thought to support the natural production of these enzymes which counteract thyroidd-depressing agents in otherwise healthy individuals, resulting in higher levels of T4, which are the precursor hormone to T3, which is considered the active thyroidd hormone. Other studies have measured a boost in both T3 and T4 levels in correlation with ashwagandha supplementation. (11, 12) |
| Ayurveda’s Aphrodisiac |
| Ashwagandha has been successfully used to boost sexual function, including secondary erectile dysfunction, performance anxiety, and low libido for men. Only recently has it been shown to do the same for women. For women, ashwagandha provides well-documented support for healthy sexual function, enhanced libido, arousal, lubrication, orgasm, and satisfaction. (13-16) |
| In one study, 50 healthy women were given either a placebo or 300mg of an extract of ashwagandha twice daily for eight weeks. The ashwagandha group reported increased arousal, lubrication, orgasm and satisfaction compared to the placebo group. (13) The ashwagandha group also experienced decreased sexual distress and an increased number of sexual encounters during the 8-week supplemental period. (13) |
| Researchers attributed these sexual benefits to 2 major pathways: cortisol and testosteronee levels. |
| Stress is exhausting, which decreases sexual desire, arousal, and function. Stress also increases cortisol levels, which directly deplete sexual hormone production. Ashwagandha mitigates this by helping suppress the release of cortisol during times of stress, in turn, balancing sexual hormones. (13, 17) |
| The second pathway is attributed to low-normal testosteronee associated with the aging process. In both men and women, testosteronee is required for a healthy libido and sexual function. Aging and stress can deplete testosteronee and cause sexual dysfunction and decreased libido in both men and women. (13) |
| Specifications ⚙️ | Details 📦 |
|---|---|
| Product Type | Ashwagandha Supplement 🌿 |
| Capsule Count | 90 vegetarian capsules 💊 |
| Dosage Per Capsule | 500mg each ⚖️ |
Full Images
Product Standout Benefits
This clinically studied blend of Ashwagandha root powder and root extract supports the body’s natural response to emotional, mental, and physical stress.
- Aids in reducing stress-related fatigue and exhaustion.
- Clinically studied to reduce stress.
- Supports the adrenal glands to lower cortisol levels.
- Supports mental clarity and focus.
- Helps improve concentration.
- Promotes learning ability.
- Clinically studied to help improve mood and emotional balance.
Our Ashwagandha capsules include a clinically studied blend of Ashwagandha powder and extract straight from the root instead of simple crushed Ashwagandha commonly used by competitors.
Himalaya’s Ashwagandha organic formula is also vegan, non-GMO, and gluten free without any binders, fillers, or soy; an ideal ayurvedic supplement for common dietary restrictions.
Himalaya herbal supplements blend time-honored Ayurvedic herbs with over 95 years of family-owned expertise to deliver trusted and effective care.
Customer Questions and Answers
Q: How does this supplement help with stress? 🤔
A: It supports the body’s natural response to emotional, mental, and physical stress, and is clinically studied to reduce stress and lower cortisol levels. It also aids in reducing stress-related fatigue and exhaustion. ✨
Q: Can this help me focus better? 💡
A: Absolutely! It’s an herbal focus supplement that supports mental clarity and focus, helps improve concentration, and promotes learning ability. Plus, it’s clinically studied to help improve mood and emotional balance! 🧠
Q: What makes this Ashwagandha formula special? 🔥
A: It’s a high potency formulation inspired by Ayurveda, using a clinically studied blend of Ashwagandha powder and extract straight from the root, unlike competitors who often use simple crushed Ashwagandha. 🌿
Q: Is this suitable for dietary restrictions? 🥗
A: Yes! It’s thoughtfully crafted to be vegan, non-GMO, and gluten-free, with no binders, fillers, or soy. It’s an ideal ayurvedic supplement for common dietary restrictions. 👍
Q: How long has Himalaya been around? ⏳
A: Himalaya is a family-owned business with over 95 years of expertise, blending time-honored Ayurvedic herbs to deliver trusted and effective care. They are a trusted name! 💖
Q: What are the safety guidelines for this product? ⚠️
A: As with any supplement, it’s important to consult a healthcare practitioner before using this product, especially if you are pregnant, nursing, taking medication, have a medical condition, or are planning any medical procedures. If any adverse reactions occur, discontinue use and consult a healthcare practitioner. Please keep it out of reach of children. 👶
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