Enerem Ofada Rice African Local Rice 3lb Bag

Description

About the Product 🔑

Enerem African rice (Oryza glaberrima)	Also known as Ofada rice, a popular Nigerian rice variety. 🍚
Unpolished State	Rice in its natural state, without genetic modification. 🌱
Healthier Than White Rice	Identified as Brown rice, it is very healthy. 💪
Nutritional Value	Retains more nutritional value as it’s less processed. ✨
Texture & Smell	Grainy texture, chewy feel, with a pungent, earthy smell. 🌾
High in Fiber	Helps with weight loss and slows carbohydrate release. 🏃‍♀️
Source of Minerals	Good source of zinc and phosphorus. 🌟
Source of Vitamins	Good source of vitamins A, C, and E. 🍎
Preparation Versatility	Can be boiled and served with sauce, vegetables, soup, or stews. 🍲

Product Benefits 💡

Nutrient Retention	Retains more nutritional value due to less processing. ✅
Diabetic Friendly	Slows the release of carbohydrates, beneficial for diabetics. 🩸
Weight Management	High fiber content aids in weight loss. ⚖️

How to Use 🛠️

1. Learn 7 steps to cook authentic Nigerian local rice with rich, spicy stew. 🥘
2. Cook Ofada rice, a popular Nigerian rice variety. 🍚
3. Prepare it as rice in its natural state and without genetic modification. 🌱

Ingredients 🧴

African Rice (Oryza glaberrima)	Ofada rice, unpolished. 🍚
Natural State	Unmodified, in its natural form. 🌱
Brown Rice Identification	Healthy, identified as brown rice. 💪
Fiber Content	High in fiber for weight loss and slow carbohydrate release. 🏃‍♀️
Minerals	Phosphorous and zinc. 🌟
Vitamins	A, C, and E. 🍎

Product Details 🏷️

Enerem Ofada Rice/African local Rice 3lb

Item Weight ‏ : ‎: 3 Pounds ⚖️

Manufacturer ‏ : ‎: Flavor Spice LLC 🏭

ASIN ‏ : ‎: B0D7RWPVHC 🆔

Units ‏ : ‎: 48.0 Ounce 📦

Best Sellers Rank: #328 in Dried Basmati Rice 🥇

Ofada rice is generally more nutritious than white rice because it’s less processed and retains more of its nutritional value. It is unrefined whole grain is dehulled but unpolished, so it retains its bran and germ, which are the fibrous outer layer and nutritional core of the rice. It required a bit of cleaning and more washing when cooking, with pungent, earthy smell that might fill all over the whole kitchen. Regardless, Ofada rice can be brown, straw, or white in color, and has a grainy texture and chewy feel. Ofada rice is high in fiber, which can help with weight loss and slow the release of carbohydrates, which is beneficial for diabetics. It’s also a good source of minerals like zinc and phosphorus, as well as vitamins A, C, and E. Ofada rice can be boiled and served with sauce, vegetables, soup, or stews. 🍲

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Product Standout Benefits

This rice is identified as Brown rice. It is also called Unpolished rice as it is rice in its natural state and without genetic modification. It is very healthy and much more healthier than white rice.

• Natural State & Unmodified

  Rice in its natural state and without genetic modification.

• Healthier Than White Rice

  Much more healthier than white rice.

• Rich in Phosphorous and Fiber

  Ofada rice has a rough surface, more phosphorous, and fiber.

• Supports Bowel Health

  Helps in the reduction of the risk of bowel disorder and fighting constipation.

• Contains Selenium

  Contains an appreciable amount of selenium.

• Fights Certain Cancers

  Selenium has been found to be effective in fighting colon and breast cancer.

Customer Questions and Answers

• How do I use this product? 🤔

  Just rinse 1 cup of Ofada rice. Soak it in water for 15-30 minutes. Then, drain it and add to a pot with 2 cups of water. Bring it to a boil, then reduce the heat, cover, and let it simmer for 35-40 minutes. Fluff it with a fork before serving. Easy peasy! ✨

• Is it good for digestive health? 🌿

  Absolutely! It’s great because it has a rough surface, more phosphorous, and fiber. This helps in reducing the risk of bowel disorder and fighting constipation. 💧

• Is it good for fighting certain diseases? 🌸

  Yes, it contains an appreciable amount of selenium, which has been found to be effective in fighting colon and breast cancer. 🌿

• How do I take care of it? 🧼

  Just follow the cooking instructions: Rinse, soak, drain, boil, simmer, and fluff. That’s all you need to do to prepare it perfectly! 🧽